Private mental
health services

In session, we help you understand, learn, and redefine yourself. You will learn tools to improve and change any unhealthy & dysfunctional thinking & behavioral patterns. Through therapy, you can identify your wishes and needs and apply them in your life since many conflicts are due to the misunderstanding of emotional content.

Common issues

Listed below are some of the most common issues we face in our lives. 

The list is not intended to be limiting nor exhaustive of the issues we work with but indicative.

Anxiety, Stress, Worry


Managing Anger

Sexual Trauma

Trauma & PTSD


Grief & Bereavement


Workplace Issues




Some wisdom...

❝The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.❞
Albert Ellis
Albert Ellis
American psychologist and psychotherapist
❝If the only tool you have is a hammer, you tend to see every problem as a nail.❞

Abraham Maslow
Abraham Maslow
American psychologist
❝Everybody should do at least two things each day that he hates to do, just for practice.❞
William James
William James
American philosopher, historian, and psychologist
❝The good life is a process, not a state of being. It is a direction, not a destination.❞
Carl Rogers
Carl Rogers
American psychologist

Get Inspired