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Most Common Questions

Please, explore the most common questions and answers about my individual and family therapy.
Need help or support?

In therapy, we help you to understand, learn, and redefine yourself. You will learn tools to improve and change any unhealthy & dysfunctional thinking & behavioral patterns. Through therapy, you can identify your wishes and needs and apply them in your life since many conflicts are due to the misunderstanding of emotional content.

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Psychology Quotes
Tips

How to maintain familial relationships?

Relationships are hard, especially those with our family. It is easier for most to maintain healthy relationships with their friends so a good start is to think of your family members as friends and establish communication like you would with a friend. Go back to the beginning. Ask yourself: What do I like about this person to begin with? What qualities do they possess that I find valuable? What makes them amazing? Reassessing these reasons will help you focus on improving the familial communication rather than dreading it and will give you topic talk ideas while it will strengthen your already-existing, blood relationship foundation.

❝Everybody should do at least two things each day that he hates to do, just for practice.❞

William James

William James

❝The good life is a process, not a state of being. It is a direction, not a destination.❞

Carl Rogers

Carl Rogers

❝The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.❞

Albert Ellis

Albert Ellis

❝If the only tool you have is a hammer, you tend to see every problem as a nail.❞

Abraham Maslow

Abraham Maslow

Read our blog
Διακοπές... Τέλος!
Διακοπές… Τέλος!

Προτού αναφερθώ στον τίτλο του κειμένου, ας εκμυστηρευτώ πως είναι το πρώτο άρθρο που γράφω για το νέο μου blog. Ναι, λίγη ανησυχία την έχω, όμως δεν είναι και το τέλος του κόσμου…

Τί είναι ο Ενήλικος & Εργασιακός Εκφοβισμός
Τί είναι ο Ενήλικος & Εργασιακός Εκφοβισμός;

Θεωρείται πως καθώς ένας άνθρωπος ωριμάζει και προοδεύει στη ζωή του έχει “μάθει” να διαχειρίζεται εφηβικά θέματα και αποφεύγει παιδικές συμπεριφορές…

Skype Sessions
How to conduct psychotherapy via Skype?

Of course, remote psychotherapy sessions can be conducted via Skype after consultation with the psychotherapist.

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Individual, Couples and Family Counseling.

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Individual, Couples and Family Counseling.

Do not hesitate to contact us!

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Get Latest News and Tips

I agree that my submitted data is being collected and stored.

Individual, Couples and Family Counseling.

Do not hesitate to contact me!

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